I believe that inner peace and inner connection lead to external clarity, precision, and impact. This belief underpins my work with individuals and organisations through coaching and consultancy.
Being deeply present with the reality of the here and now—and with the people I serve—is fundamental to my approach. I work in an emergent way, allowing insight, discovery, and direction to unfold naturally.
I support people to connect with their inner guidance and intuition, and to live and work with greater integrity. From this alignment come ease, effectiveness, and flow. My style is focused, practical, and action‑oriented. I value simplicity where it serves clarity, and I enjoy building strong connections within and between people.
Those who work with me experience compassion and understanding balanced with honest insight and space for clear thinking. I bring fresh perspectives and support the development of self‑awareness and self‑knowledge. I engage wholeheartedly and holistically, holding a shared exploration with care and responsibility.
Ethically, I am committed to transparency, authenticity, peace‑building at multiple levels, and deeply valuing each individual I work with. It is an honour and a privilege to accompany people in this way. I am guided by a strong commitment to equality, justice, and truth.
My Path
I grew up in a small seaside village in mid‑Wales called Borth and now live in Brighton, UK. I have worked overseas for more than twenty years and have a background in international development and peacebuilding senior leadership. My work and life have taken me across many countries and cultures in Africa, Asia, and the Middle East.
Like most lives, mine has included challenges and loss, alongside extraordinary experiences and deep connection. I feel grateful for these journeys and for the inspiring people I have met along the way.
I find my work deeply satisfying: working independently and collaboratively, on a meaningful human level, in ways that foster growth and fulfilment. This work continues to challenge and inspire me, supporting my own ongoing development.
Qualifications and training include:
- BA (Hons) Humanities – University of Brighton
- MA International Development – University of East Anglia
- ILM Level 7 Certificate for Executive and Senior Level Coaches and Mentors
- Vipassana meditation practice
- Pocket Project Certificate in Global Social Witnessing
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